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Dive Bomber Push-Up
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Dive Bomber Pushups are a variation of the regular push-up that involves an initial downward movement of your torso followed by an upward finishing... | By Hybrid PT | Facebook
National Personal Training Institute of Connecticut - Dive Bomber Push-ups The dive-bomber push-up, also known as a judo push-up, is an advanced push- up variation that blends elements of the yoga poses downward-
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