FITTR - The weight lifting belt is a very commonly used accessory in the gym. Read this explanation by Fittr Coach Shobhan Ojha to know how exactly wearing one can help you.
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:max_bytes(150000):strip_icc()/VW-Fit-10-best-weightlifting-belts-4158639-1921a3e7c44e40fc97209eea19523b19.jpg "Should You Use a Weight Belt for Lifting?")
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